Body-Solid StrengthTech EXM2500S Home Gym Review

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Because the body solid exm 2500s has so many features, it is very compact and saves on a lot of space. If you’re a beginner, then the body solid exm 2500s is perfect for you.

Our Rating: 8.5/10

Body-Solid StrengthTech EXM2500S Home Gym Review
4.6 rating based on 12,345 ratings
Overall rating: 4.6 out of 5 based on 3 reviews.
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Overview & Ratings

It’s difficult to find quality fitness equipment that can perform the way you want. Essential components of a home gym include various equipment and weights that accommodate a wide range of exercises and routines. This can be particularly expensive, especially if you are at a beginner, or even intermediate level. The body solid exm 2500s home gym system is a comprehensive, multi-functional piece of home gym equipment.

Based on our extensive analysis, we rated the body solid exm 2500s an 8.5/10. The measures we looked at include features, cost, functionality, durability/quality, how easy it was to assemble, and the level of difficulty in using it.

Features and Specs



  • Dimensions: The body solid exm 2500s comes in at 83" (H) x 51" (W) x 83" (D).


The body solid exm 2500s has a variety of different workout functions, from pecs, arm and leg presses, to pulleys at various heights. With 210llbs of adjustable weights, at 10lb per plate, it can accommodate any workout with ease. This allows for greater flexibility in adjusting your home workout. In addition, it also has a functional design that is improved from the range of body solid exm 2000s. The inclination of the seat as well as other components of the machine, allow for a greater range of motion. The result is reduced strain on the body and fewer injuries by allowing for a more natural range of motions.

  • Design

    The quality of any home gym system is tremendously important. You want the piece of equipment to last and perform well. The body solid exm 2500s was designed with this in mind. The frame of the body solid exm 2500s is made out 2”x 4” 12-gauge flexible, high-strength steel, making it extremely durable and strong. The cushions of the machine are DuraFirm™ Pads which help provide support for the lower back, and other parts of the body by decreasing strain. Notably, the resistance cables are made from army-grade materials and are covered in nylon to prevent extra friction and provide extra durability. The Body Solid exm 2500 is protected by a scratch-resistant coating which prevents damage, as well as wear and tear. The robustness of the design takes a lot into consideration, to make it truly a high-quality home gym.

  • Exercise functions

    The exm 2500 includes design features that can accommodate various targeted workouts. For example, there is a pec station and an arm press for the upper body, a leg curl component for the lower body, as well as cables at multiple heights. The cable pulleys can be utilized at 3 different positions: low, middle, and high.

  • Warranty

    A lifetime warranty is included on the entire machine and all components. That means you will never have to worry about losing functionality with this home gym system. It is built to last.

  • Shipping & Assembly

    Shipping is free and will be in the form of freight delivery since it is over 150lbs and many of the components come in very large boxes. You are obligated to read and accept the freight requirements which you will receive via email after your purchase. If you decide to purchase this item, and accept the terms but cannot go through with the delivery, you will be charged shipping fees which will most-likely be over . One last thing to not is that delivery hours are during business hours, Monday-Friday.
    The body solid exm 2500 manual is included. Assembly by user is required.


The exm 2500 has many workout stations that make tailoring your home workout extremely easy. For the upper body, a few great exercises are bicep curls, and lat pulldowns.

Check out this quick guide on how to do a proper lat pulldown. For the lower body, ham string curls and cable lunges are both great options. Cable lunges are very effective workouts for your legs. You can easily adjust the resistance of the cables to create more challenging workouts.

There are many more exercises that can be performed using the exm 2500. Possible exercises included chest press, ab crunch, seated row, bent-over curl, pectoral fly, lower pulley-deltoid raise, tricep extension, leg extension, leg adduction, shrug, leg curl, upper pulley lat down, and cable crossover.

Our Likes

Home gyms should be convenient, easy-to-use, and made from quality materials so they can last a long time. The body solid exm 2500 encompasses all these aspects and more. The high-quality design and materials result in less maintenance and repair costs. Moreover, compared to other home gym systems, it provides a greater value.

Our Dislikes

There is a generally positive consensus from users for the overall effectiveness, design, and quality of the body solid exm 2500s. One of the most frequently mentioned limitations is that users noted was that the assembly was quite complicated and tricky.

  • The assembly instructions for the exm 2500 seem straight-forward, similar to IKEA instruction manuals. However, they are not the best instructions out there. The assembly can take several hours. Since the instruction manual only includes pictures and the machine includes so many parts, it can get overwhelming.

  • Make sure you pay careful attention and take your time!

  • Patience is key. However, doing some research and prep before assembling the exm 2500 can significantly reduce the complications. Our word of advice is to label every single one of the parts beforehand. Be sure to refer to other user tips, you can find on Body-Solid’s website linked here, and on the body solid exm 2500s’s amazon webpage.

Our Verdict

If you are someone who needs a reasonably-priced home gym that can perform similar to commercial quality machines, the body solid exm 2500s is what you’re looking for. Looking at all the features, it’s easy to see why other users love it so much. It’s an all-encompassing home gym system with a really well-thought-out design.

There is also a lot of information about the body solid exm 2500s on the internet which means you will most likely find answers to the questions you are seeking. Other users have very informative and in-depth reviews that offer great insight into the assembly, use of and maintenance for this piece of equipment. Whether it is insight into the self-assembly process, to any tips on shipping and maintenance, there is a lot of sound advice to glean from them.

Overall, the body solid exm 2500s is a solid choice for a home gym system. While the initial set up may seem daunting, with a little extra attention and diligence, the minor time investment is very worth it, taking into consideration the many benefits of the machine. It is also reasonably priced, especially because of the high-quality materials, the array of workout stations offered, and the lifetime warranty that covers everything. Also check out Best Home Gym Equipment Reviews 2018.

Price & Shop

In Stock
*The body solid exm 2500s is sold by Body-Solid. To purchase, you can visit their website, or It costs, and includes free shipping. You can check out the body solid exm 2500s here, on the manufacturer’s website. Additional workout equipment is available by the same manufacturer, and is sold both on their website and on Amazon. You can find more user reviews, photos, and detailed product specifications on the websites linked above, so check back for new deals and promotions.

Question & Answers

  • Q. Can the body solid exm 2500s comfortably accommodate someone who is 6’1”?

    A. Yes

  • Q. How much does the body solid exm 2500s weigh?

    A. Approximately 450 lbs.

  • Q. The website says that while shipping is free, the shipping truck personnel is not responsible for unloading the freight. How do I transport the body solid exm 2500s into my home?

    A. The gym equipment will arrive in several packed boxes, all of which are packed at a manageable weight which will allow you to carry the body solid exm 2500s to your desired destination. The shipping truck driver will take it off the truck by placing the boxes on a pallet and rolling it off the truck on a trolley.

  • Q. Approximately how long does it take for the assembly of the body solid exm 2500s?

    A. There are many factors to consider in determining the amount of time to set up the body solid exm 2500s. Because it is a multifaceted home gym, it will require some time to set up. You can refer to the product’s instruction manual here.

  • Q. How loud is the body solid exm 2500s? Can you hear it on floors above or below?

    A. Noise should be contained to the immediate vicinity of the machine. There is a rubber shock absorber that should help lessen the noise.

  • Q. If the body solid exm 2500s is 4 feet in width, is that how much space is needed to use it?

    A. To comfortably use all the body solid exm 2500s’s features, you would need about 10’ x 8’ of space.

  • Q. How do I know what exercises I can do on the body solid exm 2500s?

    A. An exercise poster/manual is included that shows you a variety of different exercises that are possible.

User Reviews Write a Review

Completely Worth It

“This machine is a great home gym system. Sturdily built and amazing for daily use. Purchased it from a professional gym that was liquidating its assets. It does take some time to assemble, but it’s completely worth it. The lifetime warranty is an awesome bonus.”
- Joseph C.

Very High Quality

“A professional piece of gym equipment that is very high quality. The instructions that are included are easy enough to understand but if you have trouble, might be best to hire someone to assemble it for you! “
- Jack M


“The time and effort required to put this machine together is very worthwhile. You’ll get a top-notch piece of gym equipment that can accommodate a wide range of exercises. Plus, the machine is pretty quiet because the cables are very smooth.”
- Daniel

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Last updated on September 30th, 2020

Jessica Nguyen

Jessica Nguyen is a digital content writer, idea shaper, and marketing enthusiast. She enjoys being active, being outdoors, and exercising at home. She currently works as a marketing coordinator, using her creative problem-solving and interpersonal skills to ensure that their brand connects with and engages people. She is also working hard to help expand the brand presence.