Stamina ATS Air Rower 1399 Review

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The Stamina Air Rower 1399 has all the features that you’d want in an exercise machine, giving you all of the incredible benefits of rowing in the privacy of your home. It operates using air resistance, has an LCD monitor that tracks your workout data, is foldable, may be easily stored away, and is designed to bring you comfort and high performance.

Our Rating: 8.84/10

Stamina ATS Air Rower 1399 Review
4.0 rating based on 12,345 ratings
Overall rating: 4 out of 5 based on 3 reviews.
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Overview & Ratings

Are you looking for a fast and effective way to work out that doesn’t require going to the gym?

While they may not be as popular as treadmills and ellipticals, the benefits of a rowing machine are plenty. Rowing is an excellent way to burn calories, improve your cardiovascular health, tone muscles, improve stamina, and get in shape. The sport can give you a full upper and lower body workout that’s low-impact and easy on joints.

One great option that you may want to check out is the Stamina Air Rower 1399. Considering its small and compact size, you won’t have to worry about it taking up too much space. This Stamina Rowing Machine is even foldable, which makes it easy to store away and out of sight when it’s not in use. It operates using air resistance, which allows users to adjust the intensity of their workout by the amount of effort that’s exuded. People with different fitness levels can get a great workout with the Stamina Air Rower, rowing faster to increase your intensity or rowing slower to reduce it. With this exercise machine, now you can reap the benefits of rowing in the comfort and security of your own home. We will be writing an in-depth Stamina Air Rower 1399 Review.

Based on our extensive analysis, we rated this product 8.8/10.

To view more about the product and features it offers, you can check out more in the following video: Stamina ATS Air Rower 1399 Video.

Features and Specs



  • Assembled Size: 77.00 x 18.75 x 22.00 inches
  • Folded Size: 48.00 x 18.00 x 28 inches
  • Assembled Product Weight: 55 pounds


Designed to help you achieve your goals, the Stamina Rowing Machine has a wide range of different features to maximize your workout, including the following:

  • Air Resistance

    The Stamina Air Rower operates using air resistance, which means that the faster you row, the more intense your workout will be. The intensity of your workout depends entirely on how much effort you put in.

  • Padded Seat

    With a padded seat that makes the Stamina Rowing Machine comfortable to sit on during operation, users won’t have to worry about discomfort when using the machine for long periods of time.

  • LCD Monitor

    The Stamina Air Rower comes with a large LCD display that will monitor and track your progress throughout your workout. It displays time, speed, calories burned, and distance.

  • Soft Hand Grips

    With soft hand grips that are easy to hold on to for support, users will feel comfortable working out with this Stamina Rowing Machine. You should be able to row without developing blisters or experiencing discomfort while gripping on to the machine.

  • Foldable

    The Stamina Air Rower can be folded and stored away in a compact form so that users can put the machine away when it’s not in use.

  • Large Foot Pedals

    With large footplates that make it possible to accommodate people with different body types, this Stamina 1399 Rowing Machine may be used by people of both larger and smaller sizes.

  • Warranty

    This home workout machine has a three-year frame warranty and a 90-day parts warranty.

  • Shipping & Assembly

    While most retailers offer free shipping throughout the United States, additional fees may apply for international shipping.
    The Stamina Air Rower comes with a set of tools and instructions that are easy to follow, so you won’t need to worry about buying anything additional for the setup process.

Our Likes

There are a lot of great things to say about the Stamina Air Rower. It’s comfortable to use, convenient to store, well-designed and constructed, easy to set up and use, and targets all of the major muscle groups to give you an amazing full body workout.

Our Dislikes

While the Stamina Air Rower does have a lot of positive reviews, there are a couple of things that users should keep in mind prior to investing in this exercise machine.

  • The machine uses air resistance, which means that there is no manual adjustment to change tension levels. If you’re looking for an exercise machine with pre-set programs or resistance levels that you have to adjust to, then you may want to search for another option. What we do love about the Stamina Rowing Machine, however, is that it will adjust itself to you. No matter what your fitness or stamina levels might be, you can be sure that you’ll build up a sweat. You can row faster if you want a more intense workout, or slow down if you want to take it easier.

  • Another factor that you may want to consider is sound. The Stamina Air Rower operates using air resistance, which means that the fan can make a little noise as the chain that’s attached to the seat is constantly being pulled. Although it may be a little inconvenient, it isn’t anything too disruptive – especially in comparison to treadmills and ellipticals. Therefore you won’t have to worry about disturbing the people who live near you too much. You can even plug in headphones and blast some music to block out the sound for yourself if it bothers you.

Our Verdict

Rowing is an excellent workout for people with different fitness levels and goals. Based on our Stamina Rower Review, we feel confident that this Stamina Rowing Machine is an excellent home workout machine for a few different reasons.

It’s quick and easy to set up. It´s low-impact and eliminates stress on joints. It’s comfortable to use – even for extended periods of time. This Stamina Rowing Machine is also very convenient as it can be folded up and stored away to save space when it’s not in use. Built with a strong steel frame, the Stamina Air Rower will be sturdy throughout operation and it will last you a very long time. Its air resistance creates a smooth glide that is free of disturbances. Also check out Best Rowing Machine Reviews 2018.

Whether you’re trying to tone up, lose weight, improve your cardiovascular health, or increase your stamina levels, the Stamina Air Rower 1399 is an excellent option that will assist you in achieving your goals. Considering the high value that you receive for the low price that you pay, this is an amazing deal. We give this Stamina Rowing Machine a final score of 8.84/10.

Price & Shop

In Stock
* lists this Stamina Air Rower for and offers free shipping throughout the United States. With all this in mind, Stamina has frequent sales for many of their products, so be sure to check Amazon for the latest deals.

Question & Answers

  • Q. I was reading Stamina Air Rower Reviews and a few people mentioned the air resistance. Does that mean that I can’t adjust the tension levels manually?

    A. Although there aren’t any knobs to manually change between pre-set levels of tension, there is a way to change the intensity of your workout that’s very simple. You just move faster for a more intense workout, or move slower to cool things down. A Stamina Air Rower Rowing Machine is designed to adjust itself to your pace.

  • Q. Can I use the Stamina Rowing Machine if I’m just easing into exercising?

    A. Yes! The Stamina Air Rower is an excellent option for those who are just starting to work out. You can start at a slow and steady pace that is comfortable for you, and then gradually increase your pace as you notice progress.

  • Q. What is the maximum user weight for the Stamina Air Rower 1399?

    A. 250 lbs

  • Q. I am over 6 feet tall. Will I be able to use this Stamina Rowing Machine?

    A. This model has been tested to accommodate users up to 6’4”. Users who are 6’5” and over may also be able to use the machine, although this may be without full leg extension.

  • Q. Will I lose weight with the Stamina Air Rower?

    A. This Stamina Rowing Machine will give you a great upper and lower body workout while targeting all of the major muscles groups, which makes it great for burning calories and toning muscles. Yes, the Stamina Air Rower can help you lose weight.

  • Q. Can I use the Stamina Rowing Machine if I want to exercise but don’t want to put too much pressure on my joints?

    A. Yes. The Stamina Air Rower is low-impact and designed to eliminate stress on joints, so you won’t be putting a lot of pressure on your body. The air resistance allows you to move at your own pace while the machine will adjust itself to you.

  • Q. How much time will it take me to set up the Stamina Air Rower? Is it a difficult process?

    A. You should expect to spend anywhere between 15 minutes to one hour for set up. The Stamina Air Rowing Machine comes with a set of instructions that users say are relatively easy to follow.

User Reviews Write a Review

Great value for the price

Setting up was not too challenging. My workout started to get very intense after about 30 minutes as I started to sweat a lot. Even when the fan does make a bit of noise, it's not bad and isn't noticeable when you put in headphones. This is a really great machine and you will receive great value for the price. I highly recommend it to others.
- Keith K.

A great family investment

This is a great machine that is offered for a fantastic price. My wife and I, who are ultrarunners, are using it daily and have been getting great cardiovascular workouts. Even our 8 and 10-year-old sons have started using it. This was a great family investment and we all love it.
- Jonathan H.

Excellent value for the price

This machine works well for my husband, who weighs 310 lbs and is 6’5 feet tall. It is very easy to put together and is relatively lightweight. You will receive excellent value for the price that you pay.
- Crystal C.

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Last updated on September 29th, 2020

Victoria Gimelfarb

Whether it’s running, working out, hiking, or checking out the latest health trends, Victoria believes in staying fit and living a healthy lifestyle. Victoria has recently completed her third year studying Marketing at the Ted Rogers School of Management in Toronto and has one year left until she graduates and receives her degree.