Best Spin Bike and Indoor Cycle Reviews

Spin bikes and indoor cycling bikes are usually popular in gyms and strength training centers but, you can buy them for home use too. Exercise cycles are great for burning calories, improving cardiovascular health, building lean muscles, strengthening the core, and improving the mobility of your joints. Indoor cycling is a low-risk and low-impact exercise unlike cardio and running that are associated with high risk of injuries. In this blog, we have listed some top-rated spin cycles that you may consider for your home gym. Towards the end of the blog, we have listed some important factors that you must consider while buying a spin bike for home.

So, let’s go cycling!



Best Spin Bikes & Indoor Cycles

Fortunately, a few hundred is a pretty good budget for a workout bike for home. Whether you are beginner or an intermediate level trainer, you will definitely find an indoor bike of your choice within this price range. For your convenience, we have listed below some of the best spin bikes that you may consider.

Please note that these indoor bikes are meant for home use only and may not be suitable for advanced trainers.

Product nameProduct dimensionWeight capacityFeaturesWarrantyPrice
L NOW Model D60041”x 21” x 46” 280 lbs22 lbs flywheel, adjustable resistance, 4-way adjustable seat, 2-way adjustable handlebarsN/ACheck Price
Xterra Fitness FB15031.5" x 18" x 45.3225 lbs8 levels of manual resistance, 3.3 lbs precision balanced flywheel, fits users with height 10" to 5’10" 1-year on frame, 90 days on partsCheck Price
Harvil Foldable Magnetic26.4 L x 20 W x 46 H 330 lbs10 levels of magnetic resistance, adjustable seat with back rest, anti-slip pedals90 daysCheck Price
Exerpeutic Upright Bike31L x 19W x 46H inch300 lbsAdjustable seat height suitable for users between 5’3″ and 6’1″, 8 levels of magnetic resistance, large pedals with safety straps, 3-piece high torque crank1 Year limited warrantyCheck Price
Sunny Health & Fitness Pro20 x 46.5 x 48.5 inches275 lbs 40 lbs flywheel, adjustable resistance, fully adjustable seat and handlebars, 3- years on frame, 90 days on partsCheck Price
Sunny Health & Fitness SF-B100244L x 20W x 44H inches275 lbs49 Ib flywheel, height of inseam is adjustable between 29 - 40 in, adjustable handlebars1 year on frame and 90 days on partsCheck Price

This indoor cycle exercise bike is perfect for beginners as well as for intermediate level cyclists. It features a 22 lbs flywheel and a belt driven mechanism for smooth and quiet operation. Unlike many other indoor bicycles, this one doesn’t fold, but it has a small footprint and the front base has two transportation wheels so you can safely move it around the house as required. The seat is wider than the average spin bike seats and has a contoured design to make you feel comfortable. It is fully adjustable; you can adjust it upwards, downwards, forward, and backward as per your convenience. The handlebars, however, can only be adjusted vertically, which is the case with most other indoor cycling bikes.

Equipped with a belt driven mechanism, this home cycle has a very quiet operation. Although the flywheel is lightweight, it is a perimeter-weighted one and provides a smooth and consistent spinning exercise. The flywheel is bi-directional, which means, you can pedal in both directions to target different muscle groups. This cycle exercise bike utilizes standard friction resistance system that can be adjusted using the tension knob. You can also use the knob as an emergency brake. It comes with an LCD monitor for performance tracking.


  • 280 lbs weight bearing capacity.
  • 2-way adjustable handlebars.
  • Belt driven resistance system.
  • 4-way adjustable seat.
  • LCD performance monitor.
  • EKG integrated into the handlebars.
  • Comes with adjustable stabilizers to keep the machine in place on uneven floors.


  • This machine is almost perfect. A few buyers, however, stated that the seat needs to be re-designed, as it is not comfortable.

With folded dimensions of only 16.75” x 18” and built-in transport wheels, this bike cycle is perfect for small homes where space could be an issue. It has a solid X-frame design which makes folding easier and hassle-free. Even though it is a very low-cost indoor cycling bike, it is made of thick steel tubing and has a silent belt drive system, which makes this machine extreme stable, durable, and quiet.

This cycling bike for home offers 8 levels of magnetic resistance that can be adjusted by turning the large dial on the frame. The 3.3 lbs precision balanced flywheel ensures a smooth and quiet spin bike workout. Although the flywheel is very light, it is suitable for beginners and intermediate level trainers. The company claims that the flywheel is maintenance-free, which means you can be sure that this spinning exercise bike is going to last for a long time. The seat is large and contoured to keep you comfortable during your workouts. It is adjustable too and it can accommodate users with height 4.10’ to 5.10’. It has a weight bearing capacity of 225 lbs.

Read our product review post for a complete Xterra Fitness FB150 Folding Exercise Bike review.


  • Compact and foldable design for easy storage.
  • 8 levels of magnetic resistance.
  • 3-piece pedal crank.
  • 2″ x 1″ LCD console for displaying vital stats.
  • Adjustable seat height.


  • Although being rated as one of the best indoor cycling bikes, this bike is not recommended for tall users.

This indoor exercise bike by Harvil is perfect for entry-level cyclists as well as for intermediates. This stationary spin bike features 10 levels of magnetic resistance. It comes with a height adjustable seat. The minimum seat height is 3.10’ which means even kids and teenagers can use it but only when supervised by an adult. The seat has a backrest, so it can be used by people with back pain who cannot sit without back support. There are anti-slip pedals with straps to keep you safe during your workouts.

Although being a very affordable indoor bike, this Harvil Foldable magnetic exercise bike is made of heavy-duty steel frame with a sturdy tubular base. It has a digital monitor that displays your speed, distance, time, calories burnt, heart rate, and other vital stats. The heart rate sensors are located on the handlebars. Counted among the best indoor cycling bikes, it has a weight bearing capacity of 330 pounds and can accommodate most users of your family. The company is offering 90 days warranty on it.

Read our product review post for a complete Harvil Foldable Magnetic Exercise Bike review.


  • Sturdy and stable indoor spin bike for entry-level cyclists and for intermediates.
  • 10 levels of magnetic resistance.
  • 330 pound weight bearing capacity.
  • Can be used by children but adult supervision is required.
  • Adjustable seat with backrest.
  • Anti-slip pedals with foot straps.


  • Some buyers have stated that seat is uncomfortable and the backrest leans too far even when you choose an upright position.

If you are looking for a spin bicycle exclusively for cardio workout, this one will pretty much match your requirement. It provides the same intensity of workout as you can expect from a road bike. This cheap stationary bike has an adjustable seat height and is suitable for users whose height is between 5’3″ and 6’1″ and weight is below 300 pounds. The seat is large too and is generously cushioned. It uses a precision-balanced flywheel and a V-belt drive to provide smoothness and fluidity to your workouts. The company claims that it is so quiet that it will not disturb you if you are watching TV or listening to music.

Rated as one of the best indoor spin bikes, this Exerpeutic folding magnetic upright bike with pulse has large pedals with safety straps to prevent foot slippages. It has a foldable design and when folded it becomes ½ of its size. There is an easy to read large display window that shows distance traveled, speed, calorie burnt, heart rate, etc. There are hand pulse monitors for heart rate monitoring. The crank has a unique ‘3-piece high torque’ design that provides smoothness and consistency to the pedaling motion. This indoor bike comes with 1 year limited warranty.


  • Compact and foldable design.
  • 8 levels of magnetic resistance.
  • Large seat and pedals for comfortable workouts.
  • Hand pulse monitor for heart rate monitoring.
  • Unique 3-piece crank system for smooth workouts.
  • 300 lbs weight capacity.


  • Some buyers have stated that the stats displayed are not accurate, especially the calorie meter.
  • A few have experienced that the bike starts making noise after a few months of use.

This is an affordable and yet well-crafted product from Sunny Health and Fitness. It is a very basic spin bike for sale. There are no fancy features to confuse you, so you won’t have to bother about how to set up a spin bike and use it. However, be assured that it is durable and reliable.

Indoor cycling will be fun with this super sturdy spin bike featuring 40 lbs flywheel and a well-made steel frame that doesn’t let the machine move around even during intense workouts. The seat can be adjusted upwards, downwards, forward, as well as backward giving you absolute flexibility to choose your most comfortable exercising position. The handlebars can, however, be moved only up and down, so, if you have a short height, you may have to lean forward to reach them. Like most other spin cycles, this one too offers variable resistance through a chain drive system. The resistance is not marked but you can turn the knob to adjust it as per your suitability. The pedals have toe clips and straps. Plus, you can affix any standard bike pedals to the frame for your convenience.

Read our product review post for a complete Sunny Health & Fitness Pro Indoor Cycling Bike


  • Adjustable seat and handlebars.
  • 40-pound flywheels.
  • 275-pound weight capacity.
  • Transport wheels for easy mobility.
  • Variable resistance.
  • Compact size.



  • No console, which isn’t a problem given that it is a very affordable exercise cycle.
  • Some buyers have stated that the seat needs more cushioning.

The SF-B1002 Belt drive indoor cycling bike is definitely worth its price. It has a solid steel frame and a heavy-duty crank. It is a chain drive bike cycle with 49 lbs heavy flywheel that provides solid stability and momentum to the users. Although being a chain drive system, it is not too noisy and provides a smooth workout. With flexible handlebars and saddles, this cycling machine is designed to accommodate users of different height and built, which is why it is rated as one of the best home spin bikes. The handlebar is textured, so you won’t require any workout gloves.

Like all other Sunny spin bikes, this one too has a simple direct-contact resistance mechanism. You can control the resistance through a knob which is connected to a brake. When you move the knob, the brake pad comes in contact with the flywheel and makes it difficult or you to continue your momentum. The resistance is not specified but you can simply turn the knob until you achieved your desired resistance. The resistance knob also has an emergency button that stops the flywheel immediately. Being one of the best indoor bikes, the SF-B1002 model is rust-free and doesn’t require much maintenance.

Read our product review post for a complete Sunny Health & Fitness SF-B1002 Indoor Cycling Bike review.


  • Sturdy equipment with steel frame.
  • Portable exercise bike with transportation wheels.
  • 4-way adjustable seat.
  • Quiet and smooth belt drive system.
  • 49 lbs perimeter weighted flywheel.
  • Adjustable handlebars
  • 275 pounds weight bearing capacity


  • The company is offering 1 year warranty on frame and 90 days on parts, which is too less.
  • Assembly is time-consuming.

Best Spin Bikes & Indoor Cycles

If you are an advanced level cyclist, you definitely need a sturdy bike that you won’t be able to outgrow soon. Plus, you need a resistance system that provides you smooth and fluid motion so that your joints don’t experience any sudden jerks. This is where the expensive exercise cycles come in. Workout bikes that a more expensive are meant for advanced trainers who want more challenging bicycles exercises. Below, we have reviewed 6 best spin bikes for home use.

Product nameProduct dimensionWeight capacityFeaturesWarrantyPrice
Cascade CMXPro PowerN/AN/AAdjustable seat and handlebars, 16 levels of magnetic resistance, backlit console, heavy-duty frameN/ACheck Price
Keiser M3i45 x 26 x 49 inchesN/A24-levels of marked magnetic resistance, 4-way adjustable seat and handlebar, bluetooth connectivity, 3 yearsCheck Price
Bodycraft SPX Club43 x 24 x 47 inches300 lbs46-pound precision flywheel, micro-adjustable stainless-steel seat post, adjustable handlebar, aluminium alloy pedalsLifetime on frame, 5-years on parts, 2-years on laborCheck Price
Sunny Health & Fitness Evolution Pro SF-B171448.5 x 24 x 53.4 inches330 lbs44 lbs flywheel, magnetic resistance, Inseam Height: Min 30.1 / Max 38.3, 4-way adjustable seatingN/ACheck Price
Keiser M349 x 26 x 45 inchesN/A24 levels of magnetic resistance, fully adjustable seat and handlebars, auto-adjusting brightness10 years on the frame, 3 years on parts, and 6 months on wearable partsCheck Price
Sole Fitness SB70042 x 21 x 40 inches300 lbs48-pound, chrome plate flywheel, blue LCD console, fully adjustable seat and handlebarslifetime on frame, 1-year on laborCheck Price

Cascade is a new brand in the fitness equipment industry but, for the past 25 years, they have been manufacturing and selling high-quality fitness machines and this CMXPro Power indoor cycling exercise bike is no exception. It is a low maintenance magnetic resistance spin bike with a precision balanced belt-driven flywheel that provides smooth pedaling motions. The Q factor i.e. the pedal spacing is narrow, which gives you a road-like feel. The heavy-duty structure and adjustability of seat and handlebars make it suitable for advanced trainers and athletes too. The seat and the handlebars are fully adjustable. You can adjust them forward, backward, up and down and choose a position convenient to you.

With 16 levels of magnetic resistance, this club-grade spin cycle has you enough goals to keep you motivated every day. Many buyers in their spin bike reviews have stated that this CMXPro indoor cycle has a whisper quiet operation. The handlebars have multiple grip positions, so you don’t have to compromise with your comfort. It has a backlit power console that displays vital workout stats such as heart rate, speed, cadence, calories, time, distance, etc. Further, at the end of the workout session, it also provides feedback, thereby letting you know how much you have improved.


  • Robotically welded frame for extra durability.
  • Optimum Q factor for better performance.
  • 4-way adjustable seat and handlebars.
  • Handlebars have multiple grip positions.
  • Precision balanced wheels for quiet and smooth operations.


  • None of the buyers have stated any issue with it. We, however, recommend that the company could have added some entertainment option, as it is an expensive equipment.

This revolutionary indoor cycling bike has earned EN ISO 20957-1 certification by TUV Product Services, a European safety organization. It is also the first bike to feature a Bluetooth wireless computer that lets you connect with online apps and download data from the computer to your smartphone or tablet. Just like its older version M3 plus, it also has ergonomically designed seat and handlebars that can be adjusted up, down, front, and back. It has 24-levels of marked resistance and is equally suitable for very light workouts as well as for experienced riders. It is a magnetic spin bike that lets you adjust the resistance using a lever situated just below the handlebars. The eddy current magnetic resistance system provides a smooth transition between the resistance changes.

Not many spin bikes provide you the facility to track and record your performance, which is why the Keiser M3i model is the best indoor bike to buy. It is compatible with GoInd App which is available for phones with iOS 7.0 and later. GoInd can store and analyze your workouts. The console is backlit and has a light sensor at the top that automatically adjusts the light according to the environment. The company is offering 3 years all-inclusive warranty on the machine (excluding labor) and 6 months on wearable parts such as handles, pedal cages, etc.

Read our product review post for a complete Keiser M3i Indoor Cycle & Spin Bike review.


  • It has a revolutionary spin bike computer to track and record your performance.
  • Compatible with Goind App to record and track performance.
  • 4-way adjustable seat and handlebars.
  • Quiet operation with 24-levels of marked magnetic resistance.
  • Automatically lit LCD display.
  • Comes with Floor Mat, Media tray, and Stretch pads.


  • No pre-programmed workouts.
  • It is only compatible with iOS 7.0 and later mobile devices.

BodyCraft is renowned for manufacturing high-quality fitness equipment and this club-grade indoor bike is no exception. It is made of rust and corrosion resistant steel frame with 46lbs perimeter weighted flywheel to deliver you smooth and jerk-free workouts. Although the company claims it to be sturdy, its weight bearing capacity is 300 lbs only. It operated with a belt-driven mechanism and has a very quiet operation.

Meant to accommodate users of all size, height, and fitness levels, this indoor cycling machine has fully adjustable seat and handlebars. You can adjust them vertically as well as horizontally to achieve a comfortable sitting position. The seat is engineered to allow you to do micro-adjustments, so comfort is not going to be a problem with this BodyCraft’s one of the best indoor exercise bikes. Meant for commercial use, it comes with an automotive V-ribbed Hutchingson belt and the company claims it to be almost maintenance-free. The fly-wheel is manufactured by SFK sealed bearings, which is a global company renowned for manufacturing and supplying high-quality parts. It is offering lifetime warranty on the frame and 5 years on the parts.

Read our product review post for a complete Bodycraft SPX Club Indoor Cycling Bike review.


  • 46 lbs perimeter weighted flywheel.
  • Belt-driven variable resistance system.
  • Seat is 4-way adjustable with a facility to make even minute adjustments.
  • Handlebars are 4-way adjustable.
  • Resistance is continuous and incremental.
  • Patented friction-brake for extra-smooth performance.
  • Multigrip handlebar.


  • It doesn’t come with a spin bike computer, whereas most other club-rated bikes do have this feature.

It is a moderately priced magnetic resistance spin cycle. The resistance can be controlled through a control knob. Being a magnetic bike, it requires very less maintenance, which is why you can be sure of its durability. Further, it doesn’t involve any belt or chain and has a very quiet operation. The 44 pounds flywheel is heavy enough to keep the exercise bike stable even during intense workouts. Further, the heavy flywheel will also provide you jerk-free motions, regardless of the selected resistance level. Therefore, this best indoor cycle is suitable for people of all fitness levels.

Comfort isn’t going to be an issue with the Sunny Health and Fitness Evolution Pro Magnetic belt drive spinner spin bike. The seat and the handlebars are fully adjustable. You can move them up, down, forward, or backward to get your convenient exercising position. It can be adjusted to accommodate users whose height is between 30.1 inches and 38.3 inches. This spin cycle for sale is equipped with an emergency pushdown brake that helps stop the wheel immediately in case there is an emergency. This indoor cycling equipment has a weight bearing capacity of 330 pounds.

Read our product review post for a complete Sunny Health & Fitness Evolution Pro Indoor Cycling Bike SF-B1714 review.


  • One of the best indoor cycles with magnetic resistance.
  • 44 lbs flywheel for smooth and jerk-free motions.
  • 4-way adjustable seat and handlebars.
  • Sturdy construction with 330 lbs weight capacity.


  • Most buyers have expressed their satisfaction but this bike doesn’t have an exercise meter to help you track your performance.

This is another wonderful product from Keiser. The company claims that it is an almost maintenance-free indoor cycling bike, equipped with 24 levels of magnetic resistance. The wide resistance levels make it suitable for the entire family. Further, for every rider’s convenience, the bike features a fully adjustable seat and handlebars.  You can adjust them forward, backward, up and down to get different riding postures. The seat is well-designed and is cushioned too but, if you want, you can exchange it with any standard bicycle seat. Since it uses, Eddy Current Magnetic resistance system, it operated very quietly, which is why it is rated as one of the best home spin bikes.

The Keiser M3 indoor exercise cycle comes with an optional LCD console that displays resistance, time, RPM, distance, and watts/kcal. The console has a smart backlight that is sensitive to ambient light and can auto-adjust its brightness. Although being one of the most expensive indoor cycling machines, it doesn’t come with any pre-programmed workout but its sturdiness and stability compensate everything that is missing. It is made of corrosive resistant stainless steel hardware and has a compact footprint. The company is offering 10 years warranty on the frame, 3 years on parts, and 6 months on wearable parts.


  • Highly stable, durable bike that feels like a road bike.
  • 24 levels of magnetic resistance.
  • Quiet operations.
  • Maintenance free design.
  • 4-way adjustable handlebars and seat.
  • No power outlet required. It works on batteries.


  • No Bluetooth connectivity.
  • Some buyers have stated that the handlebars may not be very comfortable for short height riders.

This Sole Fitness SB700 bike cycle is one the top-rated fitness equipment. It comes with 48 pound flywheel, which is one of the heaviest flywheels ever used in spin bikes. It is a magnetic spin bike with adjustable resistance and has a built-in Kevlar braking system to customize your ride. You can adjust the resistance by turning the knob. Designed to accommodate even well-built athletes, it has a weight bearing capacity of 300 lbs. The machine itself weighs 140 pound, which is why it is a heavy-duty, stable machine and it won’t wobble during workouts. You can move the seat and the handlebars up, down, forward, and backward to choose your most convenient position.

The SB700 magnetic resistance spin bike from Sole Fitness comes with a backlit blue LCD console. The console displays basic workout stats such as rotations per minute, heart rate, number of calories burnt, training time, etc. This spin cycle is compatible with wireless heart rate chest straps, so if you are looking for cardiovascular workouts this bike can help you achieve your target heart rate. The company is offering a lifetime warranty on the frame, 3-years on parts, and one-year labor warranty.

Read our product review post for a complete Sole Fitness SB700 Exercise Bike review.


  • Heavy-duty 48-pound flywheel.
  • 300 lbs flywheel.
  • Wireless heart rate chest strap compatibility.
  • Fully adjustable seat and handlebars.
  • Backlit console for displaying workout stats.
  • Magnetic spin bike with variable resistance.
  • Lifetime warranty on frame.


  • Not many buyers have stated their dissatisfaction in terms of product quality, which means, this is one of the best spin bikes to buy. But, it is a highly priced spin bike, so, to justify the price, the company could have added an iPod holder or some other entertainment options to it.

Spin Bike Features to Consider Before Buying One


Spin bikes offer two types of resistance; belt driven resistance and magnetic resistance.

Belt driven resistance

This type of resistance is often found in very basic models of workout bikes. They have a chain or a belt that joins the pedals and the crank and the resistance is often variable and not fixed. You can adjust the resistance by turning the knob. Belt driven bikes are good for beginners and intermediate level cyclists. You can start with no resistance and as soon as your body gets adjusted to it, you can slowly use the knob to make your workouts more challenging each day. Belt-driven machines do require some maintenance as the pedals start wearing out due to friction. But, belt-driven spinning exercise bikes are very affordable, so you won’t mind changing the brake pads once a year depending on your usage.

If you are buying used spin bikes make sure you check the brake pads for signs of wear and tear and, if required, get the pads changed before using it.

Magnetic resistance

These types of machines have a series of magnetics that moves closer or farther from the flywheels to let you adjust the resistance. The closer the magnets move to the flywheels, the more difficult it becomes to pedal and vice versa. Magnetic resistance is very effective and is suitable for advanced athletes who need more challenging workouts every day. Magnetic resistance spin bikes are almost maintenance free as there is no friction that can damage the brake pads. Advanced magnetic exercise bikes with TV not only provide fixed resistance levels but also come with pre-programmed workouts and can mimic several terrains such as uphill cycling, downhill cycling etc. to give you a wide variety of workouts.



The flywheel is a very crucial part of a spin bike. The weight of a flywheel can make a lot of difference to the smoothness and fluidity of your workouts. Obviously, the heavier the flywheel, the smoother will be the workout. Further, heavier flywheels are difficult to move and even a slight resistance setting can significantly increase the intensity of the workout. Lighter flywheels are, however, easier to move and stop and they provide jerkiness in motion. If you are a beginner or a casual cyclist, you may go for 30-40 lb flywheel but, if you are a dedicated cyclist, you must buy heavier flywheels with weight more than 40 lbs. Whether you are buying a new or a used spin bike for sale, make sure you check the flywheel weight. If it is not mentioned, ask the seller before buying.



While choosing an indoor cycling machine, make sure nothing comes between you and your comfort. Whether it is the seat or the handle, the bike should let you choose your comfortable position because if you are not comfortable, you will not be motivated to continue your workouts. Further, uncomfortable positions can cause strain and injuries. So, make sure you choose fully adjustable bikes. Advanced, expensive bikes come with fully adjustable handlebars and seats. You can move them up, down, forward and backward. The affordable ones, however, only provide upward and downward adjustments. Such bikes are fine for people who are short heighted or those who are not looking for intense workouts. While choosing a cycling machine, do consider your height to see if you will be able to extend your legs fully and reach the handle comfortably. If not, then don’t buy it.

Most spin bikes come with slightly padded seats to provide you a realistic bike machine workout experience. However, if you find them uncomfortable, you can add gel covers. So, while buying the bike read the customer reviews to see if buyers have had any trouble with the seat.


Weight Capacity

The weight of the machine and its weight bearing capacity will decide its stability and longevity. If the machine is very light in weight, it will wobble during intense workouts. Light-weight machines are great for beginners and casual exercisers who are not looking for intense workouts but if you are looking for high-intensity workouts, buy heavier machines with higher weight bearing capacity. If your weight is too close to its weight bearing capacity buy a higher model with more weight capacity.



Just like treadmills and any other fitness equipment, spin bikes too make some noise. If you are buying a bike for commercial use i.e. for a gym, noise may not be an issue as the surrounding audio will mask its noise but if you are buying it for home use, you would obviously want a bike that doesn’t make a lot of noise and disturb other members of your family. Most bikes do not make unbearable noise but still, you should read the customer testimonials to find out if any buyers have had trouble with the noise.



This part can be compromised because you obviously don’t decide upon a bike just because it has a water bottle holder! However, here are some features that can make your workouts better:

  • Pre-defined workouts: Only a few high-end spin cycle machines come with predefined workouts that take the guesswork out and provide you with pre-programmed workouts to help you with your fitness goals.
  • Transport wheels: If you need to move the machine frequently, buy the ones that come with wheels for easy mobility.
  • Console: It is important because it tells you about your performance, so you know exactly how much you have worked.

We hope this blog helps you choose the right spin bike for your home use. The information provided here is just for educational purpose and we do not guarantee its accuracy. Further, we do not guarantee the effectiveness of these products. Before you order them, please read the product details and the customer testimonials.

While spin cycles are good for lower body workouts, they are not suitable for people who have back problems. If you are one of them, you should buy a recumbent cycle instead. Here are some top recumbent bikes that you may consider.  Spin cycles and recumbent bikes, however, hardly provide upper body workout. If you need a full body workout, you may buy a rowing machine, home gyms, treadmills, elliptical machines, exercise bikesrecumbent cycles, and pull up bars for your home.

Last updated on September 30th, 2020 Team

Academic Association of Medicine is the go-to resource for all health-related issues. We are an independent body that seeks to offer general information on various health topics and unbiased reviews on health products.

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